
TO TEACH IS TO LEARN. TO LEARN IS TO EXPAND.
Three of the classes taught by Certified Chopra Instructors.
LOCATED ON THE BEAUTIFUL CENTRAL COAST OF CALIFORNIA, WE OFFER CLASSES AND WORKSHOPS FOR EVERY BODY.
REIKI SESSIONS ARE SCHEDULED BY APPOINTMENT.
WE ARE COMMITED TO HELPING OUR STUDENTS LEARN THE ANCIENT VEDIC WAYS THAT LEAD TO SPIRITUAL AWAKENING.
LEARNING MEDITATION IS THE FIRST STEP.
MEDITATION IS THE MOST IMPORTANT STEP.
IF YOU DO NOTHING ELSE, LEARN TO MEDITATE.
MEDITATION AWAKENS THE SOUL TO IT'S TRUE MEANING. ONCE WE HAVE MASTERED THE ART OF MEDITATIION, WE NEED TO FOCUS ON OUR BODIES.I
IT'S A NATURAL PROGRESSION AFTER LEARNING MEDITATION BECAUSE WE NOW UNDERSTANDTHE CONNECTION BETWEEN MIND AND BODY AWARENESS. WE NEED TO NOURISH OUR BODIES WITH THE WHOLESOME NUTRIENTS THAT TRULY FEED US. WE NEED TO UNDERSTAND OUR BODY TYPES AND ADJUST OUR EATING AND BODY AWARENESS TO FIT OUR PERSONAL BODY TYPE. (AYURVEDA)
YOGA: THE CONNECTION BETWEEN BODY, MIND AND SPIRIT. WE NEED TO INTEGRATE THE THREE TO BE WHOLE. YOGA IS THE BRIDGE BETWEEN THE THREE.. MIND, BODY AND SPIRIT. THE SEVEN SPIRITUAL LAWS OF YOGA PROVIDES SO MUCH TO HELP ON THE PATH TO AWARENESS AND BODY FITNESS. JOIN US FOR CLASSES AND FOR FRIENDSHIP AND COMMUNITY OF LIKE MINDED SOULS.